Booking a free 20-minute consultation call is the best way to see if we’re a good fit for each other. This no-pressure call is your opportunity to discuss your goals and address any questions, helping you feel comfortable and confident in deciding your next steps.

There is currently a waitlist for standard therapy. You can still book a consult to see if we are a good fit and then request to be put on a waitlist.

If you’d like to skip the wait, take a look at the Therapy Intensives options and book a consult for an Intensive instead.

Here’s how to get started:

1. Schedule Your Free 20-Minute Consultation
   Click the button below to choose a time that works for you.

2. Prepare for and Attend the Call
   Think about what brought you to therapy, your goals, and any questions you may have. This is your time to ask about my approach and explore how we can work together.

3. Move Forward with Confidence: After our call, you'll have a clear idea of how to move forward, whether that’s scheduling your first session or discussing other options.

If this is an urgent matter or you're experiencing a crisis, please contact the 988 Lifeline (calls, chats, or texts) or go to the nearest emergency room.