Get started
I’m so glad you’re here and ready to take the first step toward healing and growth!
Here’s how to get started:
Schedule Your Free 20-Minute Consultation
Click the button below to choose a time that works for you.Prepare for and Attend the Call
Think about what brought you to therapy, your goals, and any questions you may have. This is your time to ask about my approach and explore how we can work together.Move Forward with Confidence: After our call, you'll have a clear idea of how to move forward, whether that’s scheduling your first session or discussing other options.
Booking a free 20-minute consultation call is the best way to see if we’re a good fit for each other. This no-pressure call is your opportunity to discuss your goals and address any questions, helping you feel comfortable and confident in deciding your next steps.
After the Call
If you decide to move forward, I’ll help you with the next steps right away. Please plan to keep an extra 10 minutes available for your consult, so we can go over the initial onboarding paperwork.
This way, we can get started without any delay!
PLEASE NOTE
If you are seeking standard therapy sessions (i.e. regular 50-minute sessions on a weekly/biweekly basis), I currently have a waitlist with an anticipated wait time of over a year. If you would like to join the waitlist, you can do so here.
To skip the wait: If one of my therapy intensive options sounds like it might be a good fit for you, please book a free consultation below.
If this is an urgent matter or you're experiencing a crisis, please contact the 988 Lifeline (calls, chats, or texts) or go to the nearest emergency room.
